Chilled Tomato, Watermelon, and Basil Soup
This light and delicious recipe is filled with refreshing spring flavors: watermelon, basil, and tomato. Quick and easy to prepare, this chilled soup is perfect to enjoy outside with friends and family.
Chilled Tomato, Watermelon, and Basil Soup
Chilled Tomato, Watermelon, and Basil Soup
Recipe Type: Soup
Author:
Serves: 4
Ingredients
- 1 cup canned low-sodium plum tomatoes
- ¼ cup low-sodium tomato puree
- 1 cup chopped watermelon (seedless)
- ½ teaspoon chopped garlic
- ¼ teaspoon freshly ground black pepper
- ½ teaspoon orange zest *
- 1 tablespoon basil, chiffonade (cut into thin strips)
- Garnish: Four sprigs of fresh basil
Instructions
- Combine all ingredients in a blender. Blend well.
- Chill. Before serving, garnish each bowl with a sprig of fresh basil.
Notes
* Using a grater or microplane, shave off the peel of an orange to make ½ teaspoon of shavings. The shavings are your zest, which add strong, wonderfully citrus flavor to foods. Use only the colored part of the peel, not the bitter white pith beneath.
This light and healthy recipe comes to us from Pritikin Longevity Center. Also check out their absolutely divine Grilled Pineapple.
